Physiotherapy Tips

Lower Back Pain

Physiotherapy for Lower Back Pain: A Comprehensive Guide to Alleviating Discomfort

March 21, 2023

If you’ve ever experienced lower back pain, you know how it can impact your quality of life, preventing you from doing the things you love.…

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Using Physiotherapy to Fix Your Frozen Shoulder

September 25, 2018

Adhesive Capsulitis, better known as a frozen shoulder can leave you suffering from stiffness, chronic pain, and reduction in movement of the affected shoulder. It…

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The Importance of Physiotherapy Following a Car Accident

August 30, 2018

After getting in a car accident, one of the most important things you can do to regain your health is to participate in physiotherapy. This…

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Waking Up with Terrible Back Pain

July 27, 2018

If you ever woke up with back pain, it can be very worrisome. Simply getting up to get out of bed can hurt greatly, even…

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