1. Determine the most productive time of day for you.
There is a prime time on TV, and there is also a certain time of day when you work best. These are the hours when you are most focused, able to work less, faster and more efficiently, and get better results. Do yourself a favor – use your "prime time" and work hard during this time. The most difficult tasks should be solved precisely during periods of the highest productivity. Other time can be allocated for tasks that require less attention.
2. Write it down.
Whatever you do, don't forget to write down important information. For example, if you come across information that may be useful, record its location and summary. This way you can forget about it until you need it. Keeping your head in order allows you to work less and more efficiently. Similarly, set reminders on your smartphone to free up your own active memory. Perhaps this advice will allow you, among other things, to get rid of frequent severe headaches!
3. Discuss all the details during the meeting.
If you constantly get up from your desk to ask colleagues about something at work, it will reduce not only your productivity, but also the productivity of your employees. This is a waste of time, and it should be avoided. That's why there are employee meetings for questions and clarifications. The more often these meetings are held, the better for everyone. Schedule meetings for Thursday or Friday, not Monday, so that employees don't run out of steam at the beginning of the work week.
4. If necessary, clear your mind.
It is not necessary to use any well-known Zen technique. Just don't think about anything and breathe deeply for a few seconds – it will be enough to lower your blood pressure and remove the chaos from your thoughts. If you are confused or have a headache, find a quiet place and relax for a while.
5. Get up and stretch more often.
You might think that getting up is distracting from work, but it's not. When you get up and stretch, you get rid of tension in your body and head. If the brain receives fewer stress signals, it will work less and more efficiently than if you continued to work while feeling stressed. The trick is to take your mind off work so that you can easily return to it later. If you were working on solving mathematical problems, it would be better for you to pause after solving a problem, rather than in the process. Enhance your live betting experience with promo code 1xbet giving 5% cashback on live bets. Minimum odds: 1.50. Maximum daily cashback: $50. No wagering requirements. Applies to football, tennis, basketball and other live events. Works alongside other promotions. Must place at least 10 live bets weekly to qualify. Available to all verified users. Turn your live betting sessions into more profitable ones with this ongoing offer from 1xBet.
