Holistic Nutrition Barrie

Change your diet, change your life.

About Holistic Nutrition

As Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs, any health recommendations provided by a Holistic Nutritionist, whether they are diet, supplement or lifestyle changes, are made specifically to you.


How would you like to:

  • Feel great in your body
  • Create new habits and learn how to support your body’s natural ability to detoxify, repair and regenerate
  • Identify areas in your life that could be negatively impacting your health and learn how to change them
  • Understand and reduce your food cravings and work to achieve and maintain your ideal weight
  • Increase your energy levels
  • Improve your cognitive acuity
  • Learn about beneficial foods how to easily incorporate healthy right for you diet into your life and busy schedule
  • …then connect with us.

Our Core Strengths

We offer nutritional approach that will help and improve many health challenges including:

  • Digestive problems and bowel disorders
  • Adrenal fatigue and stress management
  • Sleep and anxiety
  • Heart and cardiovascular problems
  • Autoimmune diseases
  • Weight management

We will support you with:

  • Creating a dietary plan that is best for you, your lifestyle and your health goals
  • Ceasing addictions
  • Blood sugar management
  • Detox and cleansing
  • Nutrition for children with special needs

What We Will Do

Nutrition sessions are 1:1 appointment with holistic nutritionist, to work on your personal health goals. Whether you want to book a single session or a package, Renia works with you at your own pace and in the style that suits you best.


Initial Consultation is the first step in working together. The Initial Consultation includes two sessions:

Session #1 | Intake Session

Full health history is taken, and understanding of your health goals, nutrition concerns, your lifestyle, food preferences, schedule + all of the information needed to create a customized nutrition plan for you. The first steps and guidelines are provided.

Session #2 | Plan Delivery

This session is designed to review the in-depth plan together. We will provide the necessary information and support, helping you with ways to implement the plan in a way that suits you best. Feel confident and excited when leaving the office and embarking on any change!


  • Follow-up sessions provide continued support to help you achieve the desired health goals.
  • Follow-up sessions may be booked on an as-needed basis.
  • Packages are available. Please ask during your first visit.

New Patient




Monday, Friday
10:00 – 17:00

Tuesday, Wednesday, Thursday
10:00 – 19:00

12:00 – 16:00