Nordic Pole Walking
Walking utilizes the muscles on the lower half of the body, and the addition of nordic poles is even more beneficial.
The use of walking poles utilizes many upper body muscles such as the arms, back, shoulder, and neck. Nordic poles can transform walking into a whole-body activity.
Cold Laser Therapy
Cold Laser Therapy activates pain management in the body to relieve pain, and can also help to accelerate wound healing and decrease inflammation.
This low-level laser therapy is sometimes used with physical therapy to help stimulate and enhance cell function.
Physiotherapy takes a “whole person” approach to health and well-being. The goal is to restore, maintain, and maximize a patient’s mobility and function.
Physiotherapy is helpful in physical rehabilitation, injury prevention, and overall health and wellness. We encourage and educate the patient on the importance of being involved in their own care to maintain long-term goals.
Therapeutic massage can help to relieve pain by relaxing painful muscles, tendons, and joints, it has also been found helpful in reducing stress and anxiety.
Our therapists are among the Top 3 Rated in Barrie and specialize in the technical aspects of massage with a focus on pain reduction and range of motion. Appointments are limited, so book your today!
Our Chiropractor, Dr. Mikhailava, focuses on treating pain and discomfort caused by neuromuscular disorders through manual adjustment or manipulation of the spine.
In addition to improving the patient’s functionality, they are educated on how to account for their health and well-being with exercise, ergonomics and other therapies to treat back pain.
In practice for over 2,000 years, acupuncture is the practice of inserting fine needles into specific points on the body to stimulate the nerves and connective tissues.
It has been proven to restore healthy function, reduce pain, resolve symptoms, and reverse disease. Our Acupuncturist has over 8 years of experience and is ranked as one of the Top 3 Acupuncturists in Barrie.
Holistic nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well- being. This includes foods that are unrefined, unprocessed, organic, and locally grown.
The client’s health needs are assessed, a customized meal plan is developed, and they are counseled on how to maintain healthy eating habits.
Shock Wave Therapy
Pulsed wave therapy, commonly referred to as “Shock Wave Therapy” is a relatively new treatment in rehabilitation medicine.
A wave passes through the tissues which increase blood flow and triggers the body to accelerate its natural healing response. Shock Wave Therapy is used to treat both acute and chronic pain.